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Easier to stay consistent
Training with friends or family makes it easier to keep appointments and build exercise into your weekly routine.
SHIN FITNESS Group Training
Start training with
Start training with
friends or family
Group training is for people who want to build healthier habits together with friends, family members, or a partner.
SHIN FITNESS supports strength training, fat loss, nutrition habits, and lifestyle improvement in a practical and sustainable way.
SPECIAL
Special offer: No joining fee for now
Available from 2 people or more. This is a good opportunity to start building a healthier body with friends, family, or your partner.
Why group training works
Starting with people who share a similar goal can make it easier to stay consistent. Training together helps with accountability, encouragement, and better awareness around food and lifestyle habits.
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Food habits improve together
When you share progress and food awareness with others, it becomes easier to stay focused on fat loss and healthier habits.
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High value support
You can keep the quality of individual coaching while training together in a supportive environment.
Support Included
Group training is not just exercising together. Sessions include coaching for form, fitness, fat loss, and lifestyle habits.
Training
- 1 x 60-minute session per week
- Form coaching
- Strength and fitness building
- Posture improvement and injury prevention
- Programs adjusted to each fitness level
Nutrition & Habit Support
- Basic fat loss and nutrition guidance
- Review of steps, sleep, and lifestyle habits
- Member LINE support included
- Free LINE group access
- Realistic supplement advice when needed
Recommended for
- People who struggle to exercise alone
- Friends, family members, or partners who want to start together
- People who want to lose weight in a healthy way
- Busy people who need a realistic routine
- People who want clear coaching and practical support
How It Works
First, we check each participant's goals, training experience, lifestyle, and current fitness level. Even in a group, the session is adjusted so each person can train safely and realistically.
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Goal Check
We confirm each participant's goal, current fitness level, exercise history, and preferred training location.
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Start Training
We build the weekly habit while checking form, breathing, and how to use the right muscles.
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Ongoing Adjustment
Food, body weight, steps, sleep, and fatigue are reviewed and adjusted when needed.
Free LINE Group
If you want to learn the basics of fat loss, nutrition, and exercise habits first, you can start from the free LINE group. It is also a useful entry point for people considering group training.
FREE LINE GROUP
Join from the QR code
We share basic information about fat loss, nutrition, exercise habits, sleep, steps, and motivation. Start for free, then enquire about group training or Premium LINE Support if you need more individual support.
Group Training Enquiry
Please tell us the number of people, preferred location, goal, and preferred day/time. Group training is available from 2 people or more by consultation.
A$300/person/month includes not only training time, but also preparation, individual adjustments, member LINE support, and ongoing habit management.